Tomatoes (Lycopene For Prostate Health)
Can tomatoes really protect men from prostate cancer? According to research, the red orbs found in tomatoes can potentially protect a man’s DNA from damage that can lead to the development of prostate cancer.
Containing the potent antioxidant lycopene, processed tomato based foods such as tomato sauce can lower your risk of cancer. In sauce form, your body is better able to absorb lycopene thus providing you with a more extensive shield of protection.