Having been used in the health food community for many generations, sweet basil is often used to make exotic dishes and treat various types of illness and disease. Containing cineole, linalool, eugenol, and estragole, these ingredients serve to make basil a potent anti-fungal and anti-inflammatory agent.

Additionally comprised on antiviral herb and antibacterial properties, basil has long since been regarded as a powerful combatant against cancer.

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