You’re Always Feeling Tired
Perpetually feeling tired is the most common symptom of iron deficiency. Unfortunately, it is also one of the most difficult symptoms to detect, simply because we are so used to feeling tired. Due to the frenetic livestyle we lead, we often dismiss being tired as part of life.
Iron deficiency results in less oxygen reaching tissues throughout your body, hence depriving your body of the energy it requires for proper function. If you also feel weak or irritable, there is a good chance that iron deficiency has something to do with your fatigue and you should get it checked out.