Please read this Terms of Use agreement (the “Agreement”) carefully. Your use of the Site (as defined below) signifies that you have read, understand and agree to this Terms of Use agreement.

1. Agreement

By accessing or using this site, you are acknowledging that you have read, understood, and agreed, without limitation or qualification, to be bound by, and to comply with, these Terms and Conditions and any other posted guidelines or rules applicable to any individual website.

2. Disclaimer of Warranties

You expressly agree that use of our website is at your sole risk and is provided on an “as is” and “as available” basis to the fullest extent permissible pursuant to applicable laws. expressly disclaim all warranties of any kind, whether express or implied, including, but not limited to the implied warranties of merchantability, fitness for a particular purpose, and non-infringement of intellectual property. and its affiliates make no warranty, express or implied, that the website or any services, products, advice or information, whether oral or written, obtained on or through the website will meet your requirements or will be uninterrupted, timely, secure, or error free; nor does or its affiliates make any warranty, express or implied, as to the results that may be obtained from the use of the website or any services, products or information obtained on or through the website or as to the accuracy, completeness or reliability of the information, materials and services provided on or through this website. The information, materials, or services provided on or through this website may be out of date, and neither nor its affiliates makes any commitment or assumes any duty to update such information, materials, or services. All products and services purchased on or through this website are subject only to any applicable warranties of their respective manufacturers, distributors, and suppliers, if any. Without limiting the generality of the foregoing, we hereby expressly disclaim all liability for product defect or failure claims that are due to normal wear, product misuse, abuse, product modification, improper product selection, non-compliance with any codes, or misappropriation. The foregoing exclusions of implied warranties do not apply you the extent prohibited by law.

3. Submitted Content

By submitting to via email, faces or other form of communication, you hereby agree that all content you submitted shall become the sole property of and may be used by in any way whatsoever, without limitation.

4. Limitation of Liability

You expressly understand and agree that shall not be liable to you for any direct, indirect, incidental, special, consequential, or exemplary damages, including but not limited to, damages for loss of profits, goodwill, use, data, or other intangible losses (even if it has been advised of the possibility of such damages), resulting from the use of or the inability to use the site.

In particular, and without limitation, will have no liability for damages arising from (1) accessing, downloading, or otherwise obtaining any content or component of the Site, even if it results in the inadvertent transfer of harmful computer code, such as viruses, malware, or spyware; (2) unauthorized access to or disclosure or alteration of your transmissions or data; (3) statements or conduct of any third party on the Site; or (4) as otherwise provided in these TOS.

5. Claims of Copyright Infringement

The Digital Millennium Copyright Act (the “DMCA”) of 1998 provides recourse for copyright owners who believe that material appearing on the Internet infringes their rights under U.S. copyright law. If you believe in good faith that materials available on the Site infringe your copyright, you (or your agent) may send us a notice requesting that we remove the material or disable access to it. Notices must meet the then-current statutory requirements imposed by the DMCA.

6. Ability to Enter Into This Agreement

By using the Site, you affirm that you are of legal age to enter into this Agreement or, if you are not, that you have obtained parental or guardian consent to enter into this Agreement.

Unless otherwise stated on the Site, the Services are available only for people aged 13 or older. If you are aged 13 to 18, you should review these Terms of Use with your parent or guardian to make sure that you and your parent or guardian understand and agree to these Terms of Use.

We are concerned about the safety and privacy of all our users, and particularly children. Parents who wish to allow their children (those aged 13-18) access to and use of the Site and/or Services should supervise such access and use. By allowing your child access to the Site you are allowing your child access to all of the Services and you agree to be bound by these Terms of Use in relation to all uses of the Site by your child. It is therefore your responsibility to determine which Services are appropriate for your child. Always use caution when revealing personally identifiable information about yourself or your children via any of the Services. and all information referenced and herein does not constitute an attempt to practice medicine. Use of does not establish a doctor-patient relationship. Individuals should consult a qualified healthcare provider for medical advices and answers to personal health questions. While attempts to be as accurate as possible, it should not be relied upon as being comprehensive or error-free.

Disclaimer: We are not doctors, dieticians, or nutritionists, nor do we claim to have any formal medical background. We do not claim to cure any condition or disease. We are unable to provide medical aid or nutrition for the purpose of health or disease. Before making any dietary changes or beginning any new fitness program, please consult with your doctor. The research and information covered in this blog is open to the public domain for discussion. All information is intended only to help you cooperate with your doctor, in your efforts toward desirable weight and health.

The information presented on is not intended to replace your personal physician’s advice and is not intended to diagnose, treat, cure or prevent any disease. Discuss this information with your own physician or health care provider to determine what is right for you. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give you medical advices. The information contained in this site and emails is presented in summary form only and intended to provide broad consumer understanding and knowledge. The information should not be considered complete and should not be used in place of a visit, call, consultation or advice of your physician or other health care provider. We do not recommend the self-management of health problems. Information obtained through is not exhaustive and does not cover all diseases, ailments, physical conditions or their treatment. Should you have any health care-related questions, call or see your physician or other health care provider promptly. You should never disregard medical advice or delay in seeking it because of something you have read here. is not responsible for content written by contributing authors. The information and content of, such as text, graphics, images, and other material on this site is provided for educational and entertainment purposes only. It is not intended as a substitute for professional advice of any kind. Always seek the advice of your doctor regarding any health or medical conditions. assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms. All trademarks, registered trademarks and service marks mentioned on this site are the property of their respective owners.